August 2008
2 posts
The Black Coffee Debate
I’ve read that a cup of black coffee enhances your morning workout. Besides the obvious effects of waking you up, caffeine is allegedly supposed to free up fatty molecules in the bloodstream that get burned up as you excercise. You burn fat first, then carbs. Or so it’s claimed. I’m pretty much addicted to coffee, so I’m drinking it whether it burns fat or not. I like...
Aug 1st
Aug 1st
July 2008
10 posts
WatchWatch
runwithme: What’s your favorite run? -Submitted by Alan Kaufman
Jul 30th
2 notes
Jul 30th
25 (and counting) Celebrities who've run a... →
Thinking of running a marathon, but need some more motivation? Check out this long list of celebs who’ve run a marathon. Some of these people may suprise you!
Jul 30th
1 note
Recipe of the Week: Citrus Grilled Shrip Over...
1 pound large raw shrimp, peeled and deveined (leave tail on for presentation) 1/2 cup orange juice 1 tablespoon lime juice 2 teaspoons olive oil 2 teaspoons Dijon mustard 1/2 teaspoon finely grated lime zest from 1 lime, reserve lime 1/2 teaspoon salt 1/4 teaspoon ground black pepper Metal or wooden skewers 2 teaspoons fresh thyme leaves 2 teaspoons chopped fresh chives 6 cups mixed lettuces...
Jul 30th
1 note
MBT: The Anti Shoe
Forget about what they look like, focus on what they can do for you! By wearing these shoes, you not only improve your back, posture and joints, you add a few inches to your height while doing it! And they come in an array of color, styles and sizes to match everyone’s style! “MBT activates the whole body: Activates Neglected muscles; Improves posture and gait; Tones and shapes the body;...
Jul 30th
3 notes
20 SUPERFOODS for Weight Loss →
Self compiled a list of superfoods that help aid not only in weight loss but also give you tons of energy to stay healthy through the day. Find out if you’re getting enough of these superfoods!
Jul 30th
WatchWatch
runwithme: Why are you running? -Submitted by Michelle DeForest
Jul 30th
2 notes
WatchWatch
runwithme: Run With Me 1.2 Race - 4 miles - Run for Central Park I’m training for the Nike Women’s Marathon to raise money for the Leukemia & Lymphoma Society. The race is 92 days away. Today’s run is a 4 Mile Race to benefit the Central Park Conservatory. It’s being hosted by the New York Road Runners. To support my efforts, visit tinyurl.com/runwithme -Submitted by Michelle...
Jul 30th
2 notes
Alan Kaufman →
runwithme: A ton of photographs from past races.
Jul 30th
2 notes
WatchWatch
runwithme: Some tips on buying running footwear.
Jul 30th